Here you'll see occasional comments about new developments or news stories relevant to the subject of anxiety disorders. I'll also post a notice each time I put up a new page or article.
I ordinarily offer my live workshop, "Chronic Anxiety: Powerful Treatment Methods to Break the Anxiety Cycle", at different cities in the U.S. each month. The pandemic has temporarily put a stop to that. But I will offer it a few times this Spring and Summer via webinar so you can watch in safety at home. Check the schedule, below.
In keeping with the need for social distancing during the pandemic, I will conduct all my treatment sessions by teleconference and telephone, rather than office visits.
There are lots of articles on coping with coronavirus anxiety, but here is one of the most important rules of thumb.
On January 23, 2020, I sat for an interview with Neal Sideman, of the Anxiety and Depression Association of America. We discussed my new book, Outsmart Your Anxious Brain, and covered a variety of techniques to help people overcome panic, anxiety, worry, and phobias. Here it is.
Here's an article of mine that recently appeared in a British psychotherapy blog.
All the way from New Zealand!
The review is on page 102 of the New Zealand Psychology Journal.
Healthline just released their list of "Best Anxiety Blogs of 2018", and Anxiety Coach made the cut!
It's been a long time coming! But for those of you who prefer audio, or want to save the shipping charges, the audio book version of Panic Attacks Workbook is now available.
This podcast was recorded Nov. 2, 2017.
This book is a self help version of the methods I use in my weekend workshop for fearful fliers, and it's available in paperback and audio book editions.
Originally broadcast on Tuesday, October 24.
Dr. Carbonell discusses his program for fearful fliers, and his new Fear of Flying Workbook.
© 2010-2020 David
Carbonell, PhD. Anxiety Coach® is a registered mark.
180 North Michigan Ave., Suite 340, Chicago, IL 60601
Last updated on May 26, 2020