My Anxiety Self Help Books

As of July, 2017, I have two anxiety books published and available: Panic Attacks Workbook and The Worry Trick.

My third book, Fear of Flying Workbook, will be released November 15. You can  pre-order it now for delivery as soon as it becomes available.

Panic Attacks Workbook is written primarily for people experiencing panic attacks and the phobias and agoraphobia that usually comes with panic attacks.

The Worry Trick is written primarily for people experiencing chronic worry, often associated with Generalized Anxiety Disorder and Obsessive Compulsive Disorder.

And Fear of Flying Workbook is a program to help people overcome fear of flying.

Follow the links above, or click on the book covers below, for more information about these books.

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© 2009-2017 David Carbonell, Ph.D. Anxiety Coach® is a registered mark.

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Last updated on October 30, 2017