Anxiety Help Blog

The Anxiety Help Blog will let you know each time a new page gets posted at the Anxiety Coach web site. I'll also use it to post occasional comments about new developments or news stories relevant to the subject of anxiety disorders. When you sign up for the blog, you no longer have to re-visit the site to see what's new. The blog will bring it to you!

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Brain Health Classes Offered

My colleague, Dr. Kristin Krueger, will teach two classes for older adults this summer at the College of DuPage in Glen Ellyn, Illinois. The classes, Brain Health 101 and 102, introduce people to the clinical research on cognitive aging, as well as a variety of techniques, some from improvisational theater, to help people put these findings into practice and achieve balance in life. See page 16 of the COD catalog, under “Lifelong Learning” at this link:

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Here's a great book for therapists about treating anxiety disorders.

Two colleagues on the east coast - Martin Seif, Ph.D. and Sally Winston, Psy.D. - have written a wonderful book for therapists who want to learn more about treating anxiety disorders. Check it out!

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Here's my facebook page!

I'm probably the last person in America to start setting up a facebook page, but here it is.

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Interview about Panic & Anxiety

Here's an interview I gave to Bill Maxwell, of Chicago3Media, on May 5, 2014.

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Anxiety Groups: Seattle,
Queen Anne neighborhood

I run 5 groups. Each meets monthly for 90 minutes. The dates and times are listed on my website: 1. OCD Support group 2. Social

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Queen Anne neighborhood"

Workshops for Professional Therapists

A list of Dr. Carbonell's workshops for professional therapists

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Beat the Anxiety Trick: How to Overcome chronic anxiety

The Anxiety Trick. Do you fight anxiety, but feel more stuck? It's not your fault. The surprising truth about overcoming chronic anxiety.

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Generalized Anxiety Disorder: How to Beat the Worry Trick

Generalized Anxiety Disorder is the Worry Disease. Learn how to put chronic worry in its place.

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Panic Disorder: Solving the Trick of Anxiety Attacks

Panic Disorder can trick you into a life of fear. Here you can learn a strategy and self help tools to help you undo the the Panic Trick.

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Social Anxiety Disorder: How to Let Go of your Fears!

Social Anxiety Disorder tricks you and creates a life of quiet avoidance. Don't be fooled! Learn to break free of Social Anxiety and Shyness.

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Panic Attacks Workbook Wins Award

Panic Attacks Workbook has been awarded the Self Help Book Seal of Merit by the Association for Behavioral and Cognitive Therapies. The award will be presented at the ABCT annual conference in Toronto on November 11, 2011.

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Investigation of Phobia "Expert" Wins Award

WGN-TV News won a "Silver Dome" Award from the Illinois Broadcasters Association for their investigative report, "Man Claiming to Cure Phobias exposed by WGN News". The award, for Best Hard News, was given to producer Marsha Bartel and reporter Mark Suppelsa on June 15.

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© 2009-2015 David Carbonell, Ph.D. Anxiety Coach® is a registered mark.

180 North Michigan Ave., Suite 302, Chicago, IL 60601
Contact Dr. Carbonell

Last updated on July 11, 2015