Anxiety Help Blog
The Anxiety Help Blog will let you know each time a new page gets posted at the Anxiety Coach web site. I'll also use it to post occasional comments about new developments or news stories relevant to the subject of anxiety disorders. When you sign up for the blog, you no longer have to re-visit the site to see what's new. The blog will bring it to you!
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Overcome Anxiety Disorders by Beating the Anxiety Trick
This Recovery Guide to anxiety disorders shows you how to beat the Anxiety Trick, and describes powerful ways to overcome fears and phobias.
Continue reading "Overcome Anxiety Disorders by Beating the Anxiety Trick"
Next Fearful Flier Class May 31 - June 2, 2013
The next workshop for fearful fliers will take place the weekend of June 1,2013.
Continue reading "Next Fearful Flier Class May 31 - June 2, 2013"
Nervous Sweating is an embarrassing problem. How to relieve it.
Nervous sweating is a specialized case of Social Anxiety Disorder. Learn how it works, and how to manage it, to lose your fear of sweating.
Continue reading "Nervous Sweating is an embarrassing problem. How to relieve it."
Overcome Emetophobia: Fear of Vomiting
Emetophobia is a Fear of Vomiting. Many people suffer in shame and secrecy, unaware it's common enough to have a name. Learn how to overcome it.
Social Anxiety Disorder: How to Let Go of your Fears!
Social Anxiety Disorder tricks you and creates a life of quiet avoidance. Don't be fooled! Learn to break free of Social Anxiety and Shyness.
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Panic Attacks Workbook Wins Award
Panic Attacks Workbook has been awarded the Self Help Book Seal of Merit by the Association for Behavioral and Cognitive Therapies. The award will be presented at the ABCT annual conference in Toronto on November 11, 2011.
Investigation of Phobia "Expert" Wins Award
WGN-TV News won a "Silver Dome" Award from the Illinois Broadcasters Association for their investigative report, "Man Claiming to Cure Phobias exposed by WGN News". The award, for Best Hard News, was given to producer Marsha Bartel and reporter Mark Suppelsa on June 15.
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Anxiety Humor: Sometimes it Helps to Laugh!
Anxiety humor: People struggle against panic attacks, but finding the funny parts can be a big help. Here's Dr. Carbonell's funny songs, and more.
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Overcome OCD: Recovery tips for Obsessive Compulsive Disorder
Overcome OCD: What You Need to Know. Tips from an expert for overcoming Obsessive Compulsive Disorder.
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Does Fear of Driving limit you? How to get back on the road.
Does fear of driving complicate your life? Phobia doctor offers helpful tips for overcoming driving phobia, and a free chapter from his book.
Continue reading "Does Fear of Driving limit you? How to get back on the road."
