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Anxiety Help Blog

The Anxiety Help Blog will let you know each time a new page gets posted at the Anxiety Coach web site. I'll also use it to post occasional comments about new developments or news stories relevant to the subject of anxiety disorders. When you sign up for the blog, you no longer have to re-visit the site to see what's new. The blog will bring it to you!

To subscribe to my Anxiety Help blog (no e-mail necessary), right-click on the orange RSS button (bottom left) and then paste the URL into your RSS reader.

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Nervous Sweating is an embarrassing problem. How to relieve it.

Nervous sweating is a specialized case of Social Anxiety Disorder. Learn how it works, and how to manage it, to lose your fear of sweating.

Permalink -- click for full blog post "Nervous Sweating is an embarrassing problem. How to relieve it."


Overcome Emetophobia: Fear of Vomiting

Emetophobia is a Fear of Vomiting. Many people suffer in shame and secrecy, unaware it's common enough to have a name. Learn how to overcome it.

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Social Anxiety Disorder: How to Let Go of your Fears!

Social Anxiety Disorder tricks you and creates a life of quiet avoidance. Don't be fooled! Learn to break free of Social Anxiety and Shyness.

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Panic Attacks Workbook Wins Award

Panic Attacks Workbook has been awarded the Self Help Book Seal of Merit by the Association for Behavioral and Cognitive Therapies. The award will be presented at the ABCT annual conference in Toronto on November 11, 2011.

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Investigation of Phobia "Expert" Wins Award

WGN-TV News won a "Silver Dome" Award from the Illinois Broadcasters Association for their investigative report, "Man Claiming to Cure Phobias exposed by WGN News". The award, for Best Hard News, was given to producer Marsha Bartel and reporter Mark Suppelsa on June 15.

Click for more info


Anxiety Humor: Sometimes it Helps to Laugh!

Anxiety humor: People struggle against panic attacks, but finding the funny parts can be a big help. Here's Dr. Carbonell's funny songs, and more.

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Fear of Flying Class in Chicago

Does Fear Keep You from Flying? We offer a fear of flying class in Chicago.

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Overcome OCD: Recovery tips for Obsessive Compulsive Disorder

Overcome OCD: What You Need to Know. Tips from an expert for overcoming Obsessive Compulsive Disorder.

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Does Fear of Driving limit you? How to get back on the road.

Does fear of driving complicate your life? Phobia doctor offers helpful tips for overcoming driving phobia, and a free chapter from his book.

Permalink -- click for full blog post "Does Fear of Driving limit you? How to get back on the road."


Anxiety Scams on the Internet? Let the Buyer Beware!

Anxiety scams seem common on the Internet. Here's how to separate the help from the hype.

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