In June of 2010, I was interviewed on UCA Radio in the United Kingdom. The topic was "Overcoming Panic Attacks". Listen to, or download, this audio recording to learn about overcoming panic attacks, and hear lots of tips for panic attacks.
In this interview, you can hear me discuss the cognitive behavioral treatment of panic attacks, including the use of breathing and other coping techniques.
Thanks to UCA Radio for permission to pass this download on to you. UCA radio retains the copyright on this material. Downloads are permitted for your own personal use only. All rights reserved.Left click to listen
now, or Right click to download, the interview.